A rich, mineral-packed beef bone broth simmered low and slow with aromatic vegetables and a splash of apple cider vinegar to pull every bit of collagen and flavor from the bones. Sip it on its own, use it as a base for soups and sauces, or freeze it in batches for an easy, nourishing staple.
Crisp whole-wheat toast piled with creamy mashed avocado, topped with a silky poached egg and finished with a drizzle of extra virgin olive oil — a protein-rich, fiber-packed breakfast ready in 15 minutes.
