Disclaimer

Effective date: January 1, 2025  ·  Last updated: May 28, 2025

The information provided on FitMotif.com is for general informational and educational purposes only. By using this website, you acknowledge and agree to the terms of this Disclaimer in full. Please read it carefully.

1. No Medical or Professional Advice

FitMotif is a fitness information and tools platform. We are not healthcare professionals, registered dietitians, licensed personal trainers, or any other form of regulated health provider.

Nothing on this website — including calculator results, articles, guides, charts, or any other content — constitutes medical advice, nutritional advice, clinical diagnosis, or professional consultation of any kind. Content is created for educational purposes only.

Always consult a qualified healthcare or fitness professional before making decisions that affect your health, particularly if you have a pre-existing medical condition, are pregnant, or are taking medication.

2. Accuracy of Information

We make every reasonable effort to ensure the content on FitMotif is accurate, up to date, and aligned with established clinical and scientific guidelines. However, we make no guarantee of:

  • Completeness or comprehensiveness of any topic
  • Accuracy of third-party data we reference
  • Continued accuracy as health guidelines evolve
  • Suitability of any information for your specific circumstances

Health and nutrition science evolves constantly. What is considered best practice today may be updated or revised by future research. We review our content regularly, but we cannot guarantee real-time accuracy at all times.

3. Calculator Results Are Estimates Only

All calculators on FitMotif — including BMI, ideal body weight, TDEE, body fat, macro, and other tools — produce estimates based on widely used formulas and the values you input. They are mathematical approximations, not clinical measurements.

Calculator results:

  • Are based on population-level statistical models, not individual physiology
  • May not account for individual factors such as medical history, genetics, or hormonal profile
  • Should not be used as a substitute for clinical assessment by a qualified professional
  • May differ from results produced by other tools using different underlying formulas

4. External Links

FitMotif may contain links to external websites including government health bodies, academic sources, and commercial partners. We do not:

  • Control or guarantee the accuracy, completeness, or currency of third-party content
  • Endorse or take responsibility for any products, services, or opinions on external sites
  • Accept liability for any harm arising from your use of linked websites

You access external websites entirely at your own risk.

5. Affiliate Links

Some links on FitMotif are affiliate links. If you click a link and take an action (such as making a purchase), we may receive a small commission from the partner at no additional cost to you. Affiliate relationships do not influence our content, calculator results, or editorial judgements. For full details, please read our Affiliate Disclosure.

6. No Guarantees of Outcomes

FitMotif does not guarantee any specific health or fitness outcome as a result of using our tools or following our content. Fitness progress depends on a wide range of individual factors including genetics, adherence, lifestyle, and health status. Any examples, case studies, or scenarios presented on the site are illustrative only.

7. Limitation of Liability

To the fullest extent permitted by applicable law, FitMotif and its operators are not liable for any direct, indirect, incidental, consequential, or special damages arising from:

  • Your use of or reliance on any content, calculator, or tool on this site
  • Errors, omissions, or inaccuracies in any content
  • Any health or fitness decision made based on information found here
  • Your access to or use of any linked external website

8. Your Consent

By using FitMotif, you consent to this Disclaimer and agree to its terms. If you do not agree, please discontinue use of this website.

9. Updates to This Disclaimer

We may update this Disclaimer at any time. Changes take effect immediately upon being posted to this page, accompanied by a revised "Last updated" date. Continued use of FitMotif constitutes your acceptance of any revised Disclaimer.

10. Contact

If you have questions about this Disclaimer, contact us at:

Email: info@fitmotif.com
Website: www.fitmotif.com