A juicy, bone-in turkey breast rubbed under the skin with a garlic-herb butter of rosemary, thyme, and sage, then roasted over onions and low-sodium chicken broth until golden and tender.
Crisp whole-wheat toast piled with creamy mashed avocado, topped with a silky poached egg and finished with a drizzle of extra virgin olive oil — a protein-rich, fiber-packed breakfast ready in 15 minutes.